Live Online Exotic POLE DANCE Classes
Let´s learn to dance beautifully in high heels!
April 2021 Schedule:
 Beginner Combo & Technique
Learn exotic beginner movements and the right technique for them (things like leg work, pirouettes, shoulder stands, sexy push up, bodywaves, slides...).

And add them to a exotic pole dance combo!
WHEN?

3 Wednesdays in April:
14th |  21st | 28th

At 6 p.m. CET time!
(18 Uhr)
+ Recording | Price: 55 €
Intermediate Choreo
Learn to dance an intermediate exotic flow pole dance choreography with me!

You should have good experience in exotic pole dance and strength + flexibility already (being able to do a lifted invert for example)!
WHEN?

3 Saturdays in April:
10th | 17th | 24th

At 4:30 p.m. CET time!
(16:30 Uhr)
+ Recording  |  Price: 55 €
What you will get...
  • Three live exotic pole dance classes via Zoom á 75 minutes! (You will get the link via email prior to the first class)
  • Recording of each class 48 after the class, send via email (all watchable until the 16th May). Made with the camera I also create my Youtube tutorials with!
    So it´s a better quality than just Zoom.
  • ​Learn a beautiful exotic pole dance style choreo with cool exotic music
    or learn to dance an exotic pole dance combo in high heels with me and learn the correct technique!
  • ​​Support form me during the live class AND also after the class in a Telegram group (where you can post a video of the combo or ask questions and get one feedback from me each week)!
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Do I have to have some previous experience?
Yes some basic/beginner pole experience is recommended for the beginner classes and intermediate knowledge of exotic pole dance for the intermediate choreo classes.

Do I need high heels for this classes?
Yes please get a pair of 6 or 7 inch for the beginner class and 7 or 8 inch heels for the intermediate class! (or lower, but with more plateau it´s a little easier to work with). Also get knee pads for the class!

How can I access the classes?
You will get an email with the Zoom link prior to the first class (this link is for all classes). A link to the recording will be send via email too.

Do we use satic or spinning pole and how much space do I need?

Static! And 1,8m radius around the pole.

How long is one class?

One live class will be 75 minutes!
How many people will be in one class?
The classes are limited to max. 9 people.

What else do I need?
You need a good working internet connection and a laptop with a camera to join the live classes!
 
How do I get help if something does not work?

For techniqual support please email me! Support for learning the combo and choreo is available in the live class. And you can get one feedback per week in the Telegram group chat.

How long do I have access to the recordings of the classes?
You have access until the 16th May 2021.

What if I cannot make it to one live class?
Just catch up on the lesson until the next lesson with the recording.

If you have more questions feel free to write info@larajoh.de!
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